Imagine that there is a heavily guarded castle. Inside the castle, there is the prized, highly sought treasure box. This castle has a lot of gates, some of which are false, some too difficult to open. Some are so heavy that they cannot be opened without investing a lot of energy and strategy, while others,Continue reading “making self-improvement easier: take the easiest paths”
Tag Archives: self help
dealing with feelings of envy
Ever looked at your peers on the internet in your low moments and thought: Man, why couldn’t I be as mature and accomplished as them? Why do they seem to have figured out their lives and I don’t? Why do they seem luckier than me? Why don’t I have the same level of experience andContinue reading “dealing with feelings of envy”
be your own prince charming 👑
Have you ever felt so low about your life and circumstances that you wished someone would come and save you and help you escape it all? Maybe you keep dreaming about a prince or princess charming who will come to you, take your hand, love you fully, make you stronger, and solve all your problems.Continue reading “be your own prince charming 👑”
“bro, it’s just one of those days!”
One of the ways that I’ve taught myself to deal with unpleasant thoughts or feelings on bad days is to just tell myself this: Relax, dude! It’s just one of those days! What does that mean? Sometimes when we’re having a bad day we end up getting stuck in our heads for too long, soContinue reading ““bro, it’s just one of those days!””
how to overcome analysis paralysis (furreal!)
Are you stuck? Do you spend hours scrolling through Netflix without being able to choose a show to watch? Do you walk through the library shelf, unable to pick a book to take home with you? Do you stare at the Tim Hortons menu for way too long only to walk away without buying somethingContinue reading “how to overcome analysis paralysis (furreal!)”
creating meaningful moments during tough times
Lately, I’ve been realizing that in life sometimes when we get hit by hard times they might not end as soon as we’d like. Maybe you have to deal with something for 1, 2, 5, 13 years or even longer. That leaves a lot of room for wallowing in your pain or suffering. Is thereContinue reading “creating meaningful moments during tough times”
6 ways daily journaling helps
I’ve been journaling for the last 2-3 years, and daily for the last 6 months. Here are some insights I gained: Gratitude. Journaling can help you you start to notice details and moments in your life more as you’re trying to remember them to write down later. Looking back at your entries can help youContinue reading “6 ways daily journaling helps”
Faiza 