A few months ago, I tried out gratitude journaling. The ground rules I set for myself were: a) I would journal at the end of each day, b) I had to write a minimum of 5 things to be grateful for, and c) I would not ignore negative emotions and still write about them whenContinue reading “8 life changes from gratitude journaling”
Tag Archives: mindset
ONE year of blogging! (some insights)
This month has marked the end of the first year since I started blogging. There were some lessons I had learned from other areas of my life, along with some experimentation that helped me maintain and benefit from this hobby. I’ll write down some of those insights. 🍃1. Don’t be too forceful with work WritingContinue reading “ONE year of blogging! (some insights)”
perfectionism as a tool
A lot of people seem to struggle with perfectionistic tendencies. If you’re aiming for perfection, it can get harder to start a project because you can sense how much work it will take to achieve that perfect vision in your mind. One solution is to start viewing perfectionism as a tool that we can selectivelyContinue reading “perfectionism as a tool”
5 ways to make reading books easier for yourself
1. 🤔Why? Why do you want to read books anyway these days? Is it because you want to learn a specific skill like cooking? Then don’t feel guilty about not being able to make time for other books. Is it because you want to get lost in a fantasy world and escape real life forContinue reading “5 ways to make reading books easier for yourself”
why trying and failing is highly valuable
Failure can be disappointing, no question about it. When you don’t meet your own expectations, you might feel like dejectedly letting go of your aspirations and settling in. But there is one specific reason why trying out something and failing at it is highly valuable. Short Answer: Experience. Long Answer: When you are trying outContinue reading “why trying and failing is highly valuable”
how loving others helps you accept yourself (and vice versa)
If you go online and look at what things can help you increase inner peace in your life, you will come across the concept of self-love. The idea is that the more you love, accept, and believe in yourself, the more resilient you become in dealing with life’s challenges. However, there is another side ofContinue reading “how loving others helps you accept yourself (and vice versa)”
why it helps to set “lazy goals”
Short answer: Consistency Long answer: After experimenting with goal-setting and habit maintenance for a few years, I’ve realized the importance of setting some goals that are as lazy and as small as you can make them be. The reason is that we are human beings instead of machines. Some days we might not be feelingContinue reading “why it helps to set “lazy goals””
dealing with feelings of envy
Ever looked at your peers on the internet in your low moments and thought: Man, why couldn’t I be as mature and accomplished as them? Why do they seem to have figured out their lives and I don’t? Why do they seem luckier than me? Why don’t I have the same level of experience andContinue reading “dealing with feelings of envy”
be your own prince charming 👑
Have you ever felt so low about your life and circumstances that you wished someone would come and save you and help you escape it all? Maybe you keep dreaming about a prince or princess charming who will come to you, take your hand, love you fully, make you stronger, and solve all your problems.Continue reading “be your own prince charming 👑”
8 things we can learn about problem-solving from jigsaw puzzles 🧩
🧩 1. You can’t fit a wrong piece where it doesn’t belong, even though it might look like it should. At that point, it’s best to let it go and try another piece, or you’ll just waste your time. ⌛ 2. If you get stuck trying to solve a problem or trying to find theContinue reading “8 things we can learn about problem-solving from jigsaw puzzles 🧩”