8 life changes from gratitude journaling

A few months ago, I tried out gratitude journaling. The ground rules I set for myself were: a) I would journal at the end of each day, b) I had to write a minimum of 5 things to be grateful for, and c) I would not ignore negative emotions and still write about them whenContinue reading “8 life changes from gratitude journaling”

ONE year of blogging! (some insights)

This month has marked the end of the first year since I started blogging. There were some lessons I had learned from other areas of my life, along with some experimentation that helped me maintain and benefit from this hobby. I’ll write down some of those insights. 🍃1. Don’t be too forceful with work WritingContinue reading “ONE year of blogging! (some insights)”