creating meaningful moments during tough times

Lately, I’ve been realizing that in life sometimes when we get hit by hard times they might not end as soon as we’d like. Maybe you have to deal with something for 1, 2, 5, 13 years or even longer. That leaves a lot of room for wallowing in your pain or suffering. Is thereContinue reading “creating meaningful moments during tough times”

Two effective ways to fight off depression

Depression has a remarkable way of making you feel like everything about yourself, your life, and this world is horribly beyond repair. Waves of depression can completely shift your thinking into a negative, heavy, and hopeless state of mind where no solutions to your problems can be seen anymore. Besides trying to take care ofContinue reading “Two effective ways to fight off depression”

sky (poem)

always the optimist, never saw the empty glass eyes so hopeful, never felt the broken wings heart and soul so in the clouds, never saw reality for dreams heartbeat so loud, forgot to hear my own pain. . I’m still on the ground, I see now that my eyes are opening . but I knowContinue reading “sky (poem)”

a short poem on hope

Hey if the sun shines now, how long till the shadows of the night make their gloomy appearance again? and if the night rolls around, how long till the daylight illuminates everything again? you keep turning in your bed asking questions you don’t have answers to … My friend, What if this cycle of lightContinue reading “a short poem on hope”